The ultimate summer fruit that always accompanies us on vacation and which, in addition to being delicious, is also extremely beneficial for our health.
In Crete, figs have their place of honour and are the island's summer trademark, while their true lovers consume them all year round in their dried form.
Due to their soft exterior and tender interior, figs have a rich texture and taste. They contain nutrients, vitamins A, B1 and B2 and minerals such as calcium, iron, phosphorus, etc. You can eat them whole, fresh or dried, stuffed with nuts or covered with chocolate and add them to your food, salad or dessert to give them extra flavour.
