Pollen is the small grain that forms the fertilising body of flowers and is collected with great care by bees, which need about half an hour to collect - each - 16 milligrams of pollen under good conditions.
It has high nutritional value and is an excellent dietary supplement. It can help the body with colds, asthma, prostate, rheumatism, arthritis, hair loss, and skin or gynaecological problems. In cases of intense fatigue or stress, it stimulates the body.