Walnuts, along with almonds, are probably the most common nuts in Greece, and due to the favourable climate, the quality of Greek walnuts is excellent.
In addition to their excellent taste, they are even used raw in cooking foods, salads and sweets, but at the same time, their benefits to the human body are infinite. They reduce the risk of heart attacks and strokes, reduce bad cholesterol, reduce bone mass loss and help the brain function properly.
So... Walnuts ...!! One of the gifts of nature to man!