It is one of the best plant protein sources of great biological value, rich in carbohydrates, fibre, vitamins and essential minerals. The presence of many vital nutrients makes them an ideal and complete food with many health benefits.
In the past, chickpeas with cod were considered the traditional food at engagements, while belly (the well-known "patsas") and pork with chickpeas are still considered a Cretan dish in the event of big celebrations.